Anahad O'Connor books

The 10 Things You Need to Eat: And More Than 100 Easy and Delicious Ways to Prepare Them (2009)

I occasionally like to read books like this to help me get back into my healthy cooking groove. This one definitely kicked my butt with awesome facts about cancer and heart disease rates being so much lower among those who eat following these guidelines. I already know this stuff, really, but to...