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Ann Louise Gittleman books

Ann Louise Gittleman
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0 of 5 Votes: 4
Books: 3 | Review: 0 | Avg rating: 3.99
gender
female
website
http://www.annlouise.com/
genres
Poetry , Fiction , Young Adult Fiction

Read Books by Ann Louise Gittleman

Book

Get the Salt Out: 501 Simple Ways to Cut the Salt Out of Any Diet (1996)

In this day and age, when fat is blamed for all our health problems, it's often easy to forget that salt can also be a dietary culprit. While salt is necessary for both bodily and cellular function, and is certainly crucial to the satisfying taste of some of our favorite foods, recent research sh...

Get the Salt Out: 501 Simple Ways to Cut the Salt Out of Any Diet (1996) by Ann Louise Gittleman
Book

The Fat Flush Plan Cookbook (2003)

COMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLANThe popular weight-loss program now has a companion cookbook"(Ann Louise Gittleman's) rundown of the therapeutic and culinary benefits of her favorite 25 cooking herbs makes a perfect introduction to her popular nutritional philo...

The Fat Flush Plan Cookbook (2003) by Ann Louise Gittleman
Book

The Fat Flush Cookbook (2003)

The vegetable recipes contain lots of calcium-rich, dark, leafy greens (spinach and kale) that are also good sources of folic acid (which prevents birth defects) and vision protective lutein. Yellow-green selections include peas (phases 2 and 3) and corn (phase 3), which also contain lutein as we...

The Fat Flush Cookbook (2003) by Ann Louise Gittleman

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