Call # 616.89 STRAUCH B Rebecca's rating - 4 starsThink middle age is the beginning of a mental meltdown? Think again. Strauch gives hope that with with the right mix of exercise, diet and mindful stretching you can stave off dementia, Alzheimer's and other mental maladies. At first, I was a litt...
I was so lucky to win this book through the Goodreads giveaways! the author clearly explains what is happening in the middle-aged brain and the science behind it. She explains why the brain becomes more easily distracted and forgetful but how it is working more efficiently in other ways we tend...
I rated this book 4 stars only because of the Sources listed in the back which anyone could use to get more details and to fill in the gaps. Otherwise I would have given it 3 stars because there is some interesting information in the book. With that said, here's a brief summary of the book. Th...
Judgment. Wisdom. Do We Really Know What We’re Talking About? There’s an argument to be made that the true test of a human brain is its ability to figure out other human brains. Not long ago, when I mentioned that I was writi...