Ben Davis books

Do Life: The Creator of �My 120-Pound Journey� Shows How to Run Better, Go Farther, and Find Happiness (2012)

This is a great book to read if you are looking to make a change in your life. This book focuses on weight loss but you really could apply the idea to anything. Ben Davis lost 120 pounds and has gone on to complete many races, marathons and the ultimate, an Ironman competition. What an inspira...