Eric C. Westman books

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great (2010)

I read the revolution copy of this, and learned so much about food and how your body processes sugars and fat etc. I was 240 lbs when I started Atkins about 9 yrs ago, and have kept the 100 lbs off I lost in 6 months. My cholesterol was perfect, my skin looked great and I felt the best I had in y...