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Foreman, Elaine Iljon books

Foreman, Elaine Iljon
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Introducing Cognitive Behavioural Therapy (Introducing...)

Coping with bad timesPeople are like stained glass windows. They sparkle and shine when the sun is out. But when the darkness sets in their true beauty is revealed only if there is a light within.Elizabeth Kubler RossChapters 4 and 6 describe how CBT highlights the way distortions in our thoughts...

Introducing Cognitive Behavioural Therapy (Introducing...) by Foreman, Elaine Iljon

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