Do you have trouble finding your keys or recalling a familiar name? Do you arrive home from the grocery store without all the items you needed to buy? Are you worried that this kind of forgetfulness will become a more serious problem over time? This book - with its clear explanation of how memory...
When people believe this myth, they may even stop trying to remember. But we know—and studies show—that memory can be improved with training and practice.To improve the memory process, it helps to understand how memory works. Although the brain is not understood nearly as well as the heart or the...