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J.J. Virgin books

J.J. Virgin
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Books: 2 | Review: 0 | Avg rating: 4.35
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The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days (2012)

***** This is a First Reads, Thank You Goodreads *****Not all Diet books are the same. First, let me disclose I have a lot of food allergies and intolerance. This is not something I was born with, it was something that just happened. One morning I woke up to say goodbye to all dairy. Now, the nut...

The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days (2012) by J.J. Virgin
Book

The Virgin Diet

One is that they often provoke a lot of food sensitivities, so they are all three very high-FI foods. The other is that each of them is inflammatory—tending to create inflammation. I know I’ve thrown a lot of health concepts at you throughout this book, but if you only remember one, inflammation ...

The Virgin Diet by J.J. Virgin

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