John A. McDougall books

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (2012)

I've been a fan of what Dr. McDougall has to say for a long time and have listened to some of his podcasts, watched his videos and read some of his articles, but this is the first book of his I've read. He really lays out the knowledge in an easy to understand way here. I love his laid back style...