Kristin Neff books

Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind (2011)

This book was okay to start, but got progressively more touchy-feely, and then got really weird near the end. What I mean by weird is that the author and her husband take their autistic son to Mongolia to be "healed" by shamans. The shamans tell the author that a black spirit or something like th...