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Marla Heller books

Marla Heller
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3.61 of 5 Votes: 1
Books: 2 | Review: 0 | Avg rating: 4.18
gender
female
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genres
Food & Cookbooks , Memoir & Autobiography

Read Books by Marla Heller

Book

The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication (2011)

The author took her nutritional advice right out of the 80's. It seems a waste to write an entire diet book using outdated concepts like "don't eat fat", "don't eat salt", or "don't eat cholesterol". Any book that tells you to eat margarine over butter has serious problems. As a side note, the...

The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication (2011) by Marla Heller
Book

The Everyday DASH Diet Cookbook

For a hotter curry, add ⅛ teaspoon cayenne with the curry powder. Spoon the curry over Basic Brown Rice (here), and sprinkle each serving with 2 tablespoons dark raisins, if you like.MAKES 4 SERVINGS2 teaspoons canola oil, plus more in a pump sprayer2 (10-ounce) boneless, skinless chicken breast ...

The Everyday DASH Diet Cookbook by Marla Heller

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