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Michael Mosley books

Michael Mosley
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3.74 of 5 Votes: 2
Books: 2 | Review: 0 | Avg rating: 3.73
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Food & Cookbooks

Read Books by Michael Mosley

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The Fast Diet: The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer (2013)

Very fast read. I've been intrigued by this lifestyle diet since hearing about it on NPR. It's a very simple plan, and the menu plans/calorie guides are a great resource for fasting days. The content was large presented in a Q&A format which is helpful for addressing particular issues rather than...

The Fast Diet: The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer (2013) by Michael Mosley
Book

The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting (2013)

good book. waiting for blood work results tap I can start. Interesting idea that appears to work. Might have to try it out. Recipes look good and easy to make.

The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting (2013) by Michael Mosley

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