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Neal D. Barnard books

Neal D. Barnard
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Books: 4 | Review: 0 | Avg rating: 4.01
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Read Books by Neal D. Barnard

Book

The 21-Day Weight Loss Kickstart Diet (2011)

I just finished a 21 day Daniel Fast and I was looking for more vegan recipes which this book offers. Major difference with this book is that the Daniel Fast requires only water to drink, no yeast or sugar on the vegan diet and the spiritual connection one has during the process which is amazing....

The 21-Day Weight Loss Kickstart Diet (2011) by Neal D. Barnard
Book

21 dagen vegan! (2000)

Do you read self-help health books? Confession: I buy more of them than I read. Last month I took this one off the “to read” shelf and made my way through it. If you’re interested in health-related topics, you learn from various media and may be fairly well informed. Books coming out that of...

21 dagen vegan! (2000) by Neal D. Barnard
Book

Food for Life: How the New Four Food Groups Can Save Your Life (1994)

Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He ...

Food for Life: How the New Four Food Groups Can Save Your Life (1994) by Neal D. Barnard
Book

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory (2013)

Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dram...

Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory (2013) by Neal D. Barnard

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