I think any woman nearing 40 should just read this and think about the information she provides the reader. It prepares you for the things that may happen to you. Obviously, every woman experiences perimenopause and menopause differently, but in a lot of ways, we experience it the same and we sh...
This one hit my favorite meter! Suzanne did an excellent job compiling information, interviewing doctors (with summaries at the end of each interview), a few patient stories, information on male menopause (andropause), yoga, beauty (good haircut, makeup, dressing)--not plastic surgery. Througho...
You’re Invited to Suzanne Somer’s Table She is known by her family and friends as a world-class cook, but you would never guess Suzanne Somers’ delicious recipes and desserts can also be used as part of her phenomenally successful weight loss plan, Sexy Forever. The Sexy Forever Recipe Bible prov...
Russell Blaylock and I have become very good friends over the years I have been interviewing him. The first book of his that I read was Natural Strategies for Cancer Patients and I thought, This is interesting, an oncologist, a brain surgeon, and a neuroscientist writing a book about natural stra...
The rest of this chapter focuses on answering those questions. In addition, my trusted experts answer very specific questions on BHRT from women just like you in chapter 10, “Ask the Doctors—Real Questions, Real Answers.” How Do I Take BHRT? When your doctor prescribes BHRT, your compounding pha...