OMG! WTF! BBQ! Six weeks to make yourself ill!The reviews on this book are in general horrendous, and on reading this I can see why.I can see this book appealing to late teens / early twenties celebrity-obsessed women who are hellbent on drilling their body down to a size zero no matter what the cost. The author does try to engage and dissuade eating disorders, but I personally think he's replacing them with OCD-esque behaviour that is going to have bad long-term repercussions on the impressionable target audience of this "diet".The clue is in the title - what serious person is going to follow a regime with "OMG" in the title?Things include cold baths, drinking coffee, skipping core meals and putting your body through a dangerous regimen that could cause serious health issues for the incautious or unaware.Exercise a little more, cut down your carbs, don't eat late and don't snack on fatty foods. Can I get a book now? This book has some good qualities. One of those is the way the author uses short chapters and summerizes the content of at the end of the chapter. Havong said that , I am always amazed at the varying best fitness methods, In my opinion the best is to just do it but I like to keep abreast of the lastet so I read this book mostly because it came into my field of vision not because I was looking for it. do I beleive in the systems described in this book? Some of the aspects are probable but some are questionable. For example, I need food when I wake up in the morning because I am hungry. The stuff about everyone is meant to be skinny-"poppycock!"
What do You think about Six Weeks To OMG (2012)?
Excellent diet and it works, but I'm not so sure I can stick to the cold showers it advises!
—Hope
Dude. The cold baths in the morning are freaking awesome. Don't be chicken.
—mastertook
