Superfoods Voedsel En Medicijn Van De Toekomst (2009) - Plot & Excerpts
After buying several less expensive blenders and smoothie makers, I finally invested in a Vitamix. It's a definite must-have for anyone who wants to do protein shake meals and/or other health-conscious cooking.I saw David Wolfe on an infomercial for the newest Ninja blender. David talked about the book included with The Ninja that had several recipes tailored to men and women. I was definitely interested in getting the book, but I wasn't going to buy "another" Ninja just to get it. :) So, I hopped online and found this particular book by David Wolfe.I haven't read this cover to cover--I see it more as a go-to reference when needed. It extensively highlights at least 17 super foods and gives the health benefits of each, plus recipes. It doesn't have as many recipes as I'd like, but the top-notch info on super foods is more than what I expected.Therefore, I am very glad to add this to my repertoire of reference materials for my Vitamix. It's a definite home run! I enjoyed reading this book very much. I intend to start working out and trying to build mass, and I wanted to read this book into know what high quality foods would lead to the best effect on my workout. I would recommend this to anyone who is interested in trying to improve overall health and longevity. The author provides so much information in this generous sized book but in an easy to understand way.
What do You think about Superfoods Voedsel En Medicijn Van De Toekomst (2009)?
Enjoyed flicking through this but didn't hold my attention.
—naysha
I think I may reference this book for the rest of my life.
—Muskan
