The Immune System Recovery Plan: A Doctor's 4-Step Program To Treat Autoimmune Disease (2013) - Plot & Excerpts
Recommended reading for anyone living with an autoimmune condition. Very positive and empowering approach to helping manage an array of conditions, with helpful self-assessments and suggested remedies that are not quick fixes, but lifestyle changes aimed at finding-- and fixing-- he root causes of various conditions. While I'm not familiar with the type of medicine the author practices, I appreciate her approach mush more than that of some "specialists" who are content to keep treating my symptoms without concern for what might be causing them. 1 disease many colors, root cause stress chemicals diet-food, functional medicine approach, yellow hands and thyroid issue, 5A’s, gluten mercury less sugar, 3 week food test remove gluten dairy corn soy then add back 1, rice as gluten free, coconut oil, Tolstoy change world everyone change self no one, 18 months of therapy and nothing whereas happiness is inside job, soft belly, sit on tack, cdc 300 chemicals measured in humans, 61% lead lipsticks, mercury teeth chlorine aluminum in vaccine to autism, oregano kill yeast.
What do You think about The Immune System Recovery Plan: A Doctor's 4-Step Program To Treat Autoimmune Disease (2013)?
Information packed! Read it on Kindle but will also buy hardcover to implement her strategies.
—Dalliss
I highly recommend this book for anyone with an autoimmune disease or GI issues.
—Andy
Recommended by my doctor, found it too repetitive and hard to read.
—Tj17cs
