Nell Stephenson books

Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat (2012)

More than a diet plan; a life changing commitment to eating unprocessed, off-the-hoof and from-the-garden foods. She makes an eye-opening case for staying away from processed foods with lengthy and unpronounceable ingredients. These nasty chemicals can contribute to disease in both body and mind...