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Rick Hanson books

Rick Hanson
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3.97 of 5 Votes: 3
Books: 2 | Review: 0 | Avg rating: 3.87
gender
male
website
http://www.rickhanson.net
genres
Nonfiction

Read Books by Rick Hanson

Book

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (2009)

This is an incredibly lucid and succinct review of the last two decades of neuroscience. Amazingly it manages to do this in the context of Zen Buddhism and for the most part manages to sidestep any spiritual/religious language in order to stay focused on just the neurological facts (ie never step...

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (2009) by Rick Hanson
Book

Hardwiring Happiness: The Practical Science of Reshaping Your Brain--and Your Life (2013)

The format:AudiobookThe Story:This is a non-fiction work that looks at brain science and how we can work our brains to focus on positive and become happier. Hanson's point is that our brains have evolved to focus on the negative -- because if there is a tiger stalking you, you better notice it --...

Hardwiring Happiness: The Practical Science of Reshaping Your Brain--and Your Life (2013) by Rick Hanson

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