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Sonja Lyubomirsky books

Sonja Lyubomirsky
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3.84 of 5 Votes: 3
Books: 2 | Review: 0 | Avg rating: 3.63
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website
http://drsonja.net/
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Read Books by Sonja Lyubomirsky

Book

the myth of happiness (2000)

This book was perfect for me. It was just what I needed to hear. I always look forward to the next milestone in life and tell myself that I'll be happy when I get there, however the milestone comes and goes I'm never satisfied. I learned that we need to appreciate our spouses, our jobs etc more, ...

the myth of happiness (2000) by Sonja Lyubomirsky
Book

The Myths of Happiness (2013)

In a nutshell: hedonic adaptation is about how we adapt to all the good things in our life, how they make us happy at the beginning and how they inevitably cease to make us happy. How we still continue to take them for granted. The myths like "I'll be happy when_____ (fill in the blank)", or even...

The Myths of Happiness (2013) by Sonja Lyubomirsky

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