Big fan of Tara's!! As someone who regularly practices yoga, in the studio locally, thru Tara's videos online or practice on my own, I find this book a great reference for any yogi, whether you are a newbie or a seasoned yogi, the photos are beautiful photos and the book is packed with some great...
Rest your palms on your thighs, face down. Close your eyes and stay here for ten long, deep breaths. file:///C|/...ures%20Simple%20Routines%20to%20Conquer%20Mlments%20and%20Live%20Pain-Free%20-%20Stiles%20Tara/index.html[5/29/2012 10:54:20 PM] Headstand Prep Interlace your fingers loosely and pla...