Good advice about eating "clean" (natural unprocessed foods) and avoiding processed sugars, non-whole-grain flours, and highly processed foods. One thing I completely missed the point on was when she was discussing the importance of eating clean on one's skin appearance. She went from saying how ...
New York Times best-selling author Tosca Reno offers a great pocket guide to her very popular Eat-Clean Diet series. In it she breaks it down to 51 basic ways to eat clean in a simple and quick way. With each new rule, you can make selective changes to enhance your diet or use it as a springboa...
Honestly, I did not read every word of this book because it's TERRIBLY repetitive. It's like Tosca Reno found a format to bulk up the book and did not deviate from that format even though it didn't make sense to say the same thing over and over. Pros: inspiring story of a woman getting in the bes...