Asperger's On The Job: Must-Have Advice For People With Asperger's Or High Functioning Autism, And Their Employers, Educators, And Advocates - Plot & Excerpts
Do you like it better when others smile or scowl? For those who struggle with expression, practice. Look in a mirror. Take pictures of yourself. See the many different looks you possess and which are more pleasant, receptive or welcoming. This is not about pleasing others or being false or superficial, it’s about putting your own best face forward. By using our camera-phones, video/digital cameras, webcams; and sites such as Facebook and YouTube, we can see how we look to others and learn to manipulate our expressions and appearance with a little practice. These tools are invaluable, and we should take advantage of them frequently if possible. Practice making eye contact a little at a time until you get more used to it, but don’t over-do it. One person interviewed had a ten-second rule for eye contact and that could be far too long for some situations; and counting would distract from the thread of conversation. Monitor your facial expressions throughout the day. Ask yourself “what sort of image am I giving off at this moment?”
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