Eat To Live: The Amazing Nutrient-Rich Program For Fast And Sustained Weight Loss - Plot & Excerpts
I was so depressed and felt so hopeless the day that I ordered Eat to Live. Now it’s like “Wow, I’m doing this, and I love it!” I was tired, unhappy, and mad at myself for continuously failing to lose weight and keep it off. I was thirty-one and had had weight issues for as long as I could remember. I’m only five feet tall but weighed 203 pounds. My back hurt, I had migraine headaches and acne, and I was a couch potato. I dreaded dressing up to go anywhere because I didn’t have anything pretty to wear and didn’t want anyone to see me obese. I would have locked myself in my house if I could have. I was tired of the stares and people making fun of me. I was always the “big girl,” and there always seemed to be someone around to remind me of it. I tried so many different diets, but nothing ever stuck. I read the book and was impressed by Dr. Fuhrman’s scientific research and knowledge, plus everything made a lot of sense. I started to follow his nutritional guidelines right away, and by that summer I had lost fifty pounds.
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