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Read Forks Over Knives: The Cookbook

Forks Over Knives: The Cookbook

Online Book

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3.7 of 5 Votes: 2
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Language
English
Publisher
The Experiment

Forks Over Knives: The Cookbook - Plot & Excerpts

It is commonly used as a hearty condiment or a savory filling, as in these wraps.
    SERVES 4 FOR THE BABA GHANOUSH: 1 large eggplant, stemmed 4 cloves garlic, peeled and coarsely chopped ½ tablespoon cumin seeds, toasted and finely ground ½ tablespoon roasted tahini, optional 2 tablespoons fresh lemon juice Zest of 1 lemon Salt to taste Cayenne pepper to taste, optional FOR THE MARINATED TOMATOES: 2 large tomatoes, diced 1 clove garlic, peeled and minced 2 tablespoons minced basil 2 to 3 tablespoons balsamic vinegar Salt and freshly ground black pepper to taste   8 romaine lettuce leaves TO MAKE THE BABA GHANOUSH: 1. Preheat the oven to 400°F. Prick the eggplant all over with a fork and place on a baking sheet. Bake for 1 hour, or until the eggplant is shriveled and tender. Let the eggplant cool, cut it in half, and scrape the flesh from the skin. Add the flesh to the bowl of a food processor with the garlic, cumin, tahini (if using), lemon juice, lemon zest, salt, and cayenne pepper (if using) and puree until smooth and creamy.

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Read books by author Del Sroufe

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