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Read I Hate It When Exercise Is The Answer: A Fitness Program For The Soul (2009)

I Hate It When Exercise Is the Answer: A Fitness Program for the Soul (2009)

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Rating
3.86 of 5 Votes: 1
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ISBN
1606411071 (ISBN13: 9781606411070)
Language
English
Publisher
Deseret Book

I Hate It When Exercise Is The Answer: A Fitness Program For The Soul (2009) - Plot & Excerpts

Fun and lighthearted, with lots of amusing antecdotes. I picked up this book because I heard the author speak at BYU's Women's Conference this spring, and she got the prize for my favorite quote of the conference. "I remind my children often that I am giving them the gift of an unperfect mother, so that when it comes time to enter into their own marriage they won't have any unrealistic expectations."Nice to hear we don't need to be perfect. I read this outloud to my husband as we drove home from Arizona this past Christmas. Fun read. The book is easily divided into 31 chapters with each having a "spiritual" exercise assigned to a physical action to such topics as gratitude, forgiveness, stress etc. There are some hilarious stories and upbeat mood to the book that allows you to plow right through it or savor each chapter and try out some of the assignments. Glad I bought it. This is NOT just a book for women.

What do You think about I Hate It When Exercise Is The Answer: A Fitness Program For The Soul (2009)?

31 Exercises for the Soul. Fun, easy to read, typical Watts pep talk for women.
—WonderAlice

Great to read a chapter at a time and then set goals.
—Roberta

I heard her at Time Out for Women and just love her!
—jeaninefugain

Practical ways to "shape up"
—misterpresidentsir

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