Microsoft Word - At Last A Life Final Copy 16-03-09 - Plot & Excerpts
In my experience, there are normally three stages leading to how you eventually feel. Firstly, there is what is known as muscular fatigue (tired nerves) where you feel that you are dragging your tired body around all day, going through the motions of living, but having little or no interest in anything. This stage can come from a relationship break up or maybe bereavement, but it is usually created by long term stress and worry, which gradually tires your muscles and your whole nervous system takes a battering, causing the feelings mentioned above. I have been asked many times why anxiety sufferers feel so tired. The answer is that adrenalin affects your body by making it work much faster than normal and can totally drain the energy from your muscles. This is the reason your limbs may ache or you feel so tired and emotionally spent at times. This usually leads to the next stage - mental fatigue/tired mind. This is where people feel that they cannot detach themselves from their thoughts.
What do You think about Microsoft Word - At Last A Life Final Copy 16-03-09?
