Outdoor Life Prepare For Anything Survival Manual - Plot & Excerpts
It’s not necessarily the action-star type who comes in swinging. In real life, someone who is calm, cool, and collected is much more likely to save the day. Silly as it may sound, practicing strategies to remain calm may very well set you up to succeed when the chips are down. For example, do you get infuriated when someone cuts you off in traffic? Freak out when the bathtub starts overflowing? Get squeamish at the sight of blood? In each of these cases, take a moment, assess the situation, ask yourself if your reaction is helping to make things better, and, if not, find something constructive and helpful that you can do. If you train yourself to handle life’s little emergencies, you’ll be much better at dealing with life-threatening events. Here are some basic concepts to keep in mind. DON’T PANIC Take an extra moment to breathe deeply and calm yourself before taking any action. BE REALISTIC Assess what you can realistically do to make a situation better. Prioritize your own health and safety and that of your family.
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