Reinventare Il Corpo, Risvegliare L'anima: 10 Passi Per Cambiare La Tua Vita (2011) - Plot & Excerpts
The good news is that there is some good advice in here on how to live a happier and more fulfilling life. Having said that, as you can see, I only gave it three stars. I knew going in that there would be a lot of discussion of eastern spiritualism and I was interested to hear what he had to say on the subject. It is not a religious book and he states this early on in the book. However, for me there was too much discussion of how the “soul” is affected by outside forces, which for me amounted to speculation instead of facts. As a result I didn’t take as much away from the book as I have from other self help type books. I really don't know where to begin my review but here goes.... I have read many books on mind/body/ spirit, but this one is written in an easy to read/ understand format . I like how Deepak explains the concept of our beings as essentially energy that can be guided or redirected in a desirable direction. His philosophy is Science meets Buddah meets God.... The bottom line to this book is that we all are born with God in us and we must make an effort to connect with the God in us in order to know our real selves and experience a true peace. I also appreciated the exercises on connecting with our bodies... So true that our minds are expert liars while our bodies are only honest and will reveal our true feelings! This book is a keeper and will serve as a permanent reference.
What do You think about Reinventare Il Corpo, Risvegliare L'anima: 10 Passi Per Cambiare La Tua Vita (2011)?
repeats his material a bit, but still very enjoyable.
—litaa_95
Great book for connecting to both body and soul.
—dina
