The concept of the grain free, sugar free, legume free, dairy free diet isn't new. They gave this diet a new name, a shiny appearance, and some vamped-up marketing. Now it's the latest fad. However, this diet has been used since at least the 18th century to specifically treat digestive issues suc...
If you are new to paleo eating, then this book makes a really simple and short introduction to it. I quite liked how Melissa Joulwan began by listing the items you will have to omit from your menu and then showing how much good stuff you can actually eat. She herself is an example of the benefits...
I'm so happy to have a follow up to Well Fed, which is one of my go-to cookbooks. Melissa does not disappoint with this second cookbook. Larger and full of delicious real food recipes, this is a cookbook I pull out several times a week. The crispy chicken livers recipe converted my kids and they ...