Dobře živeni: Paleorecepty Pro Lidi, Kteří Rádi Jedí (2014) - Plot & Excerpts
If you are new to paleo eating, then this book makes a really simple and short introduction to it. I quite liked how Melissa Joulwan began by listing the items you will have to omit from your menu and then showing how much good stuff you can actually eat. She herself is an example of the benefits of paleo eating, but if you want a more scientific and thorough approach, then there are a number of additional resources listed as well. Well Fed aims at minimising cooking time and maximising the satsifaction you get out of eating. It teaches how to season you food, combine different ingredients into tasty dishes and how to prep and plan ahead (which is a major part of paleo eating - you will have to prepare most meals yourself). The recipes are excellent, too. They are rather easy to make and look delicious. Overall, I think this is a great paleo cookbook and would recommend it to both paleo newbies and to more experienced "dino chow" eaters. Absolute best cookbook I've ever purchased. Got this and Well Fed 2 at the same time. The recipes are amazing and the author offers endless ways to mix it up depending on which ethnic flavors you are jonesing for. If, like me, you love lots of ethnic foods, you know it's hard to find a cookbook that offers much variety.I'm already looking forward to round two of the Moroccan Meatballs or I might make that sauce and use chicken instead. I laughed to myself when I realized I had just done my own version of "You Know How You Could Do That"!This is an awesome cookbook whether you or not you are eating Paleo.
What do You think about Dobře živeni: Paleorecepty Pro Lidi, Kteří Rádi Jedí (2014)?
How to make Paleo/Natural foods without slaving in the kitchen each day. Great recipes as well.
—briannareadsbooks
Love this one! Definitely one of my regular go-to cookbooks.
—Ken
