The Complete Book Of Raw Food (2010) - Plot & Excerpts
Add the sea salt and olive oil. Blend well, and spoon into pie dish. To make the filling, blend apples, dates, flaxseed oil, and sea salt. Carob Mint Pie BY ELYSA MARKOWITZ ADVANCED PREP: 8 to 12 hours for soaking +2 hours for refrigerating IMMEDIATE PREP: 45 min YIELDS one 9-inch pie SPECIAL EQUIPMENT Food processor or Green Power/ Star juicer INGREDIENTS For the crust: 2 cups almonds, soaked 8 to 12 hours and rinsed 4 to 6 dates, pitted For the filling: 4 bananas, frozen (overnight or for at least 12 hours) 3 fresh bananas, plus extra slices for garnish 3 tablespoons carob powder 1 to 2 teaspoons mint extract spearmint leaves, for garnish carob chips, for garnish DIRECTIONS To prepare the crust, alternate putting the almonds and dates through a Green Power / Star juicer, with the solid blank in place. (You can also use a Champion juicer with the solid blank plate or a food processor.) Press the base into a 9-inch pie plate and freeze for 1 to 2 hours. To make the filling, mash the fresh banana with the carob powder and mint extract.
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