The Tapping Solution For Weight Loss & Body Confidence - Plot & Excerpts
Since childhood she had been the only one among her seven siblings who was overweight. The consensus within the community was that she had inherited “bad genes” from her aunt, who had also always been overweight. “I felt like I had grabbed the shortest straw in the gene pool,” she explained. Those “bad genes” became part of who Marjorie was, a fact that she didn’t have the power to change. Many of us who come from families where weight issues are common also point to genetics as the cause of our struggles with weight. “See,” we say, “this is just who I am.” At other times we may blame genetics because we’re tired of blaming ourselves and we feel exhausted by our unsuccessful attempts at dieting. The idea that we are victims of our genetics is not only scientifically inaccurate; it also strips us of the power to change. Blaming the body is like blaming a car that won’t run when in fact we never bothered to give it the proper fuel and loving maintenance. The truth is that we don’t need to blame anyone or anything for our weight issues; the key is to replace blame with curiosity.
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