True Refuge: Finding Peace And Freedom In Your Own Awakened Heart - Plot & Excerpts
Trust Then take surrender even deeper. Be the energy. Don’t push anything away. Follow each Sensation back to its source In vastness and pure presence. DANNA FAULDS Here in this body are the sacred rivers: here are the sun and moon, as well as all the pilgrimage places. I have not encountered another temple as blissful as my own body. TANTRIC SONG “What does numb feel like?” I asked. Jane stared stonily at the floor and after a few moments, whispered, “Blocking everything, nothing can get in or out. It’s like a blanket around my heart.” It was the third day of a weeklong retreat, and Jane had come to let me know that she was stuck. She avoided my eyes as she entered the room. Once seated, she frowned and then nervously ran her fingers through her severely cut short blond hair. “I’ve been thinking of coming to a retreat for years,” she began, “but I finally signed up because I’ve felt so hopeless recently … it’s like I’m either constantly anxious or shut down and depressed.”
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