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Read Change Your Biology Cookbook: 50 Top Rated Diet Meals-Cut Calories, Reduce Fat, And Reduce Simple Carbs

Change Your Biology Cookbook: 50 Top Rated Diet Meals-Cut Calories, Reduce Fat, And Reduce Simple Carbs

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Change Your Biology Cookbook: 50 Top Rated Diet Meals-Cut Calories, Reduce Fat, And Reduce Simple Carbs - Plot & Excerpts

In a zip-lock bag, add the chicken and place it in a bowl.
    Use another bowl and stir in the crushed red pepper, mustard, curry powder, lemon juice, cinnamon and yogurt.
    After mixing the ingredients, pour them in the zip-lock bag and shake to coat the chicken.
    Refrigerate the bag for 4 hours and set aside.
    Meanwhile, preheat your broiler and prepare six metal skewers.
    Insert the squash, pepper and chicken to the skewers and broil for 10 minutes.
    Wait until the chicken loses its pink color before serving with warm pita bread On 6 long metal skewers, thread chicken, sweet pepper, and squash, leaving 1/4 inch between pieces.
                         Broil for 10 minutes or until chicken is no longer pink.
                         Serve with pita bread and tomato relish.

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