157, 158).The same movement is then executed with the other leg.18. Forging the Knees of the Energy BodyThis magical pass has two facets. In the first facet the left knee is bent and raised to the level of the hips, or if possible even higher. The totalweight of the body is placed on the right leg, which stands with the knee slightly bent forward. Three circles are drawn with the left knee, moving it inward toward the groin (fig. 159). The same movement is repeated with the right leg.In the second facet of this magical pass, the movements are repeated again with each leg, but I Ins time, the knee draws an outward circle (fig. K-0).19. Forging the Thighs of the Energy BodyBeginning with an exhalation, the body bends slightly at the knees as the hands slide down the thinks. The hands stop on top of the kneecaps, and then they are pulled back up the thighs to the level of the hips with an inhalation, as if they were dragging a solid substance. There is a slight quality of a claw to each hand.
