Instead of working hard to change your mind to get peace with past events, current concerns or future fears, for example, you can be free now without having to engage in any intellectual convincing or therapy. Mind Calm and the principles that sit at the heart of the technique need not be used passively. On the contrary, it can be applied in a dynamic way for immediate relief from any problems that you may be currently facing. Using my ‘peace with mind’ approach on specific issues requires a totally new mind-set compared to the more traditional therapeutic approaches available. Let’s compare the therapy mind-set with Mind Calm: Therapeutic mind-set Mind Calm mind-set There’s something wrong with my life and me. There is nothing wrong with consciousness (my real self). I need to change, fix and improve my mind. My relationship with my mind is what’s important. Problems happen that need to be resolved. Problems are things that I’ve judged negatively. Negative emotions are due to what happens.
