The Blood Sugar Solution: The UltraHealthy Program For Losing Weight, Preventing Disease, And Feeling Great Now! (2012) - Plot & Excerpts
This book has really opened my eyes to Functional Medicine and ideas I want to adopt.Though everyone has something to say about our health and what is best for us, its finding what works for your body in particular.If I had the money I'd go into this full force. I have tried for a few days and its tough to make the first lot of changes. Im working on it. Great book to educate yourself on how your body actually receives and uses food to function. I thought this guy seemed interesting when I saw him on Dr. Oz as was channeling surfing. I should have known better. Jeez, Dr. Oz. Glad I just checked it out from the library. Yes, yes, yes, our way of eating is killing us. Like we don't know that already. I am into Esselstyn and Ornish, but the husband doesn't want to go vegetarian, so I thought I would check this out. It was a lot of yackity, yack, and very few recipes. I already know why I want to eat healthier, I don't need proof. The book also seemed to always be leading back to his website. God, I hate that kind of blatant pushiness.
What do You think about The Blood Sugar Solution: The UltraHealthy Program For Losing Weight, Preventing Disease, And Feeling Great Now! (2012)?
Full of quackery, unsubstantiated claims, oh and of couse, repeated urging to buy his supplements.
—natali
Too much emphasis on products sold by Dr. Hyman. Too much hype
—Nikki
A good idea but descends quickly into quackery.
—Josh
Good info, all of it I'd read before.
—cheesecake9
