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Read Wheat Belly 10-Day Grain Detox (2015)

Wheat Belly 10-Day Grain Detox (2015)

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Language
English
Publisher
Rodale

Wheat Belly 10-Day Grain Detox (2015) - Plot & Excerpts

Like tainted well water that poisons an entire village, removing the poison promptly allows everyone to start recovering.
But here’s the challenge: Unlike the obvious relief that results from avoiding tainted water, your body may change in such unique and unexpected ways that you may not even recognize them as being the result of the detox process. The damaging health effects of wheat and grains are so wide and far reaching—from the foot pain of plantar fasciitis and the repeated accumulation of dental plaque to swallowed food getting painfully stuck on its way to the stomach—that most people don’t even realize that these are among the consequences of wheat and grain consumption that disappear with their removal.
So let’s discuss many of the body changes that you may experience that result from banishing the bran cereal, bagels, popcorn, and tacos from your life. If you better understand the benefits you obtain with this lifestyle, you will better appreciate how far off your health and appearance were diverted by wheat and grains, and be more motivated than ever to never wander back down that path.

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